Wedding Wednesday's-Wedding Beautification

Retrieved from here on 9/19/2012

I am convinced that 99.9 % of brides do something about their appearance in preparation for their wedding day. Whether it be chiseling their triceps, to chemical peals, to whitening teeth, ladies we are obsessed! Because let's face it, the aisle is our runway!

The October issue of Brides magazine had an entire issue dedicated just to wedding beautification, complete with a 12 month countdown. And I must say I am on board! The first 6 months are basically dedicated to working out, learning how to do your make-up, and making sure you stay on top of nutrition and sleep.

So in celebration so to speak I am going to restart the 30 Day Ab Challenge. I wrote about it a few months ago and I made it about 25% of the way through. This time I am set with pictures and determination to make it all of the way through!

If you want to know what goes into the 300 Ab Challenge check this out here. The moves are fairly simple, it's just the fact that you have to complete 300 total reps each day. The first day is the hardest in my opinion. My advice is if you can't do 25 reps of one exercise, do as many as you can and make up the reps doing other moves.

I completed day one at the gym today after a 25 min. run on the elliptical. It was ruff folks! But I am determined to make it through.

So dear cheerleaders, thanks for reading!

Cara